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Urban Tree Festival: Visualisation, Mindfulness and Movement walkshop
Sun 20 May, 2018 @ 11:15 am - 12:45 pm BST£10
Part of the first ever Urban Tree Festival, we are delighted to welcome yoga and mindfulness teacher Mel Sutton to lead a walkshop on Visualisation, Mindfulness and Movement.
On this walk we will starting in Red Cross Garden and then walk to nearby Mint Street Park, both pretty gardens managed by Bankside Open Spaces Trust
Surrounded by nature we have chosen this peaceful garden to explore different ways you can experience mindfulness.
This interactive event will make this a fun and expressive morning as we try out different ways to be mindful.
Explore gentle yoga breath and movement, visualisation and ways to focus the mind in different ways. This event will give you a toolbox of mindful techniques as you develop your own practice.
Being outdoors and connecting with nature is a wonderful and nurturing way to develop mindfulness and experience a deeper connection to our surroundings.
The is event is for adults only. This walk is suitable for all levels whether you already practice mindfulness and yoga as part of your daily routine or you are a beginner.
We are crowdfunding to raise money to keep ticket prices low for events during the Urban Tree Festival – our crowdfunding campaign runs until the 1 May – and you can secure a ticket for this event by pledging £10 to our crowdfunder campaign. This not only secures you a ticket but also brings in a further £10 as Trees for Cities are match funding every pledge until we meet our target of £1,500. If you make a pledge and select a specific ticket, we will acknowledge it so you won’t need to buy a ticket after 1 May. If booking after 1 May please purchase tickets from here (booking fees apply).
- Sun 20 May, 2018
11:15 am - 12:45 pm
- Event Categories:
- Community garden, Education, Europe, London, Open Garden, Park, Ticketed, UK, Urban Tree Festival, Walk, Workshop
- Event Tags:
- 2018 Chelsea Fringe, fun, Garden, London, native trees, Outdoors, parks, Southwark, trees, Urban tree festival, Walk, workshops
- Red Cross Garden
50 Redcross Way
London,, SE1 1HA United Kingdom + Google Map