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Ruskin Park

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Denmark Hill
London, SE5 8EL United Kingdom

May 2019

Urban Tree Festival 2019: Mindfulness among Trees

Sat 18 May, 2019 @ 2:00 pm - 3:15 pm BST
Ruskin Park, Denmark Hill
London, SE5 8EL United Kingdom
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£4 – £8

Part of London’s 2019  Urban Tree Festival, we are delighted to welcome yoga and mindfulness teacher Mel Sutton to lead a 75 minute mindfulness walkshop on Mindfulness among trees.   Learn simple ways to be calm and connect to your greater sense of wellbeing. Mindful walking, senses and a colour visualisation will be practices in this lunchtime walk-shop. Being among nature and trees we find peace and calm from the mental chatter and release stress that we all experience. Mindfulness…

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